Are you paying attention to the signs along your path? Today during my online hypnotherapy class my video got stuck with 4:44 to go. I...

Grounding ourselves is essential during this time of great change on Earth. When we are able to center ourselves through grounding we...

Understanding the emotional guidance scale, how emotions affect our vibrational frequency, contracted consciousness vs. expanded...

Exploring synchronicity, defining my new mantra, and discussing our akashic records, where they are and how we can learn to access them....

This is a link to my new VLog that I have created, I will start with my first VLog and move forward with new Blog posts here on my page....

This is a paper that I wrote in 2012 at the end of my 13 month long Somatic Cellular Release (SCR) Coaching course. I want to share it...

Things are heating up in the world and no matter which direction you look you will find chaos, anger, frustration, division, negativity,...

I am being forced to slow down, I have pulled away from most things in my life, and I am physically moving slower. I had back surgery a...

I don't always know which way I am going to be pulled, or where my next rabbit hole might appear but last night it came to me in my...

I was still asleep when I heard the distinct chime go off on my phone, an earthquake has happened but I am not shaking, my footing is...